how-to-start-shifting-realities
Scripts & Affirmations,  Shifting Techniques

How to Start Your Shifting Journey to Change Your Current Reality

Spread the love

Have you ever wondered what it would be like to step into a world entirely different from your own? A world where anything is possible, whether it’s living in your favorite fictional universe or creating a life where you’ve achieved all your dreams? If so, you’re not alone. The concept of shifting realities has captivated countless people worldwide, offering them a way to explore their imagination like never before. But where do you even begin?

Starting your shifting realities journey might seem overwhelming at first. With so many techniques, methods, and tools to choose from, you may find yourself asking, “What’s the right way to do this?” The truth is, there’s no one-size-fits-all answer. Every person’s experience is unique, and your journey will be just as individual as you are.

In this guide, we’ll walk you through everything you need to know to get started—from choosing your desired reality (DR) to mastering the techniques that work best for you. By the time you’re done reading, you’ll feel confident and excited to begin your adventure into shifting realities.

What Is Reality Shifting?

Before diving into how to start, let’s clarify what reality shifting actually is. At its core, shifting realities involves moving your consciousness from your current reality (CR) to a desired reality (DR). Think of it as tuning your mind to a different “channel” in the multiverse, where infinite possibilities exist. Your DR could be anything you can imagine—a world from your favorite movie, a past memory you want to revisit, or even an ideal future where you’ve achieved your wildest dreams.

But here’s the thing: shifting isn’t just about escaping your current reality. It’s about exploration, creativity, and growth. While many people shift for fun, others use it as a way to better understand themselves, overcome fears, or simply experience something new.

Step 1: Choosing Your Desired Reality

Let’s start with the fun part: deciding where you want to go. Have you ever dreamed of attending Hogwarts, walking through Middle-earth, or living in a futuristic city? Your desired reality can be as fantastical or grounded as you want. The only limit is your imagination.

shifting-helps-to-reach-your-desired-reality

If you’re not sure where to begin, ask yourself these questions:

  • What kind of world excites me the most?
  • Is there a fictional universe I’ve always wanted to explore?
  • Would I prefer to shift to a peaceful, relaxing environment or an adventure-filled world?

Some examples of DRs include:

  • A magical realm like Harry Potter or Lord of the Rings.
  • A future version of yourself with your dream job and lifestyle.
  • A serene island where you can relax and recharge.
  • A combination of different realities (yes, you can mix and match!).

Once you’ve chosen your DR, take a moment to visualize it in your mind. Picture the colors, the sounds, the people you’ll meet, and the places you’ll explore. The more vivid your vision, the better.

Step 2: Creating Your Shifting Script

One of the most important steps in shifting is scripting. Think of your script as a roadmap for your journey. It helps you outline all the details of your DR, making it easier for your mind to visualize and connect with that reality.

You don’t need to be a professional writer to create a script. Just focus on the key elements that make your DR feel real to you. Here are some details to consider including:

  • Your name and identity: How do you see yourself in your DR? Are you the same person, or do you have a new name, age, or appearance?
  • Setting: Where does your DR take place? Describe the environment in as much detail as possible.
  • Relationships: Who will you interact with in your DR? Friends, family, or even fictional characters?
  • Key experiences: What do you want to do or achieve in your DR? This could include specific scenes, events, or goals.

You can write your script in a journal, type it out on your computer, or even record it as a voice memo. There’s no right or wrong way to do it—just choose a method that feels natural to you.

Step 3: Preparing Your Mindset

Have you ever noticed how powerful your thoughts can be? When it comes to shifting, your mindset plays a crucial role. Doubts, fears, and distractions can make it harder to shift, while a positive and focused mindset can bring you closer to success.

So, how do you prepare your mind for shifting? Start by practicing self-affirmations. These are positive statements that reinforce your belief in your ability to shift. For example:

  • “I am capable of shifting to my desired reality.”
  • “Nothing can stop me from achieving my goals.”
  • “I am ready to explore my desired reality.”

You can repeat these affirmations to yourself throughout the day, especially before bed. The more you say them, the more your subconscious will start to believe them.

preparing-for-shifting-realities

Another helpful tool is meditation. Taking a few minutes each day to relax your mind and focus on your breathing can help clear away distractions and set the stage for shifting. You don’t need to be an expert—just close your eyes, take deep breaths, and let yourself relax.

Step 4: Choosing a Shifting Method

Now comes the exciting part: selecting your shifting method. There are countless techniques to choose from, and it’s important to experiment until you find the one that works best for you. Here are a few popular methods to get you started:

  • The Raven Method: Lie down in a starfish position and count to 100 while repeating affirmations. This method is great for beginners and can be done as you’re falling asleep.
  • The Pillow Method: Write your script and affirmations on a piece of paper, then place it under your pillow before bed.
  • The Alice in Wonderland Method: Imagine yourself sitting against a tree and following someone from your DR down a rabbit hole.

Remember, these methods are just guidelines. Feel free to adapt them to suit your preferences. The key is to stay patient and persistent. Shifting can take time, and that’s okay.

Step 5: Recognizing Shifting Symptoms

As you practice shifting, you might notice certain symptoms that indicate you’re on the right track. These sensations can vary from person to person but often include:

  • Tingling or numbness
  • Feeling like you’re floating
  • Seeing flashes of light
  • Hearing sounds or voices from your DR

These sensations can be exciting but try not to get too caught up in them. Instead, focus on your affirmations and visualization until you fully transition to your DR.

Step 6: Enjoying Your Desired Reality

Congratulations—you’ve made it to your DR! Take a moment to soak in your surroundings and use all your senses to make the experience as vivid as possible. What do you see, hear, and feel? Who are you interacting with?

Your DR is yours to explore, so don’t be afraid to get creative. Whether you’re going on adventures, building relationships, or simply enjoying the peace and quiet, the possibilities are endless.

When you’re ready to return to your CR, use a safe word or intention to guide yourself back. For example, you might say, “I’m ready to go home now.” This will help you transition smoothly and wake up feeling refreshed.

Final Thoughts: Your Shifting Journey Awaits

Starting your shifting realities journey is an exciting and deeply personal experience. While the process might take some time, every step you take brings you closer to your DR. Remember to be patient, trust yourself, and enjoy the journey. After all, the magic of shifting isn’t just about the destination. It’s about the incredible things you discover along the way. So, are you ready to take the first step?

Your new reality is waiting!

I’m Addy, the lead author at ShiftingDreams.com. As a Reiki therapist and passionate writer, I specialize in exploring topics that bridge Applied Psychology, Metaphysical Practices, and Spiritual Healing. My goal is to inspire and guide those on their spiritual and self-discovery journeys, offering insights and light through each article I create.