Do You Naturally Fall Asleep When You Shift Realities?
Have you ever wondered if you fall asleep when you shift realities? Many people who try shifting often ask this question. In this post, you will learn what shifting realities means, why some people fall asleep while shifting, and what you can do to understand it better.
What Does Shifting Realities Mean?
Shifting realities means moving your mind and awareness from the world you live in now to another world you imagine or want to experience.
It is like daydreaming but much stronger and feels real like you are living inside your dream.
Some people believe you can visit places like your favorite movie worlds or even places you create in your mind.
Reality shifting has become very popular among teenagers and young people. They often try to shift to magical worlds like Hogwarts from Harry Potter, or even a perfect world they created themselves. It is like stepping into a dream that feels super real while you are awake or just falling asleep.
Do You Need To Fall Asleep When You Shift Realities?
The answer is yes and no, depending on the method you use. Some people fall asleep during the process and wake up in the reality they wanted to shift into. Others stay awake during the whole process and feel themselves moving into the new world while still aware.
Falling asleep can sometimes make it easier to shift realities. When you are sleeping, your body is relaxed, and your mind can easily let go of this world and move to another. That is why many shifting methods tell you to relax and almost fall asleep to help you shift.
However, you do not always have to fall asleep. There are awake methods where you stay aware and still shift without sleeping. It all depends on what feels right for you and what method you are using.
Why Do Some People Fall Asleep While Shifting?
There are many reasons why people fall asleep when trying to shift realities. First, shifting requires you to get very relaxed, like you are about to sleep, and this can naturally lead you into sleep without noticing. When your body feels calm and your brain slows down, sleep can happen very quickly.
Second, when you close your eyes and imagine a new world for a long time, your body might think it is bedtime. You might get so comfortable with the pictures in your mind that you drift into sleep without even planning it. It is not a bad thing because it can sometimes still help you shift realities while you sleep.
Third, if you are tired before trying to shift, your body might take the chance to sleep deeply. Shifting takes a lot of focus, and if you are already sleepy, it might be hard to stay awake. That is why it is important to know your body and choose the right time to shift.
What Happens If You Fall Asleep Before Shifting?
If you fall asleep before you complete your shifting attempt, two things might happen. You might still successfully shift realities during your sleep, or you might just have a regular dream instead. It depends on how focused you were before you fell asleep.
Many people report that they wake up inside the reality they wanted to shift to. They feel like they are truly there, seeing and touching everything around them. This shows that even if you fall asleep, shifting can still happen.
But sometimes, if your mind is not fully focused, you might simply dream about the reality you wanted instead of shifting into it. Dreams can feel real, but shifting feels even stronger and more vivid, like you are truly living there. That is why practicing focus and relaxation together is very important.
What Are Different Methods Of Shifting?
There are many methods people use to shift realities. Some methods make you fall asleep, while others help you stay awake while shifting. Here are a few simple examples you might want to know about:
The Raven Method
In the Raven Method, you lie down like a starfish, flat on your bed, arms and legs spread out.
You relax your whole body and count slowly from one to one hundred while thinking about your desired reality. Most people fall asleep during counting, but many still successfully shift even if they sleep.
The Pillow Method
In the Pillow Method, you write a short note about the world you want to shift into and put it under your pillow. Before sleeping, you read the note or think deeply about the world you want. This method naturally makes you fall asleep while focusing on your new reality.
The Sunni Method
In the Sunni Method, you stay awake and visualize your desired reality while repeating affirmations.
Affirmations are positive sentences you say over and over, like “I am shifting to my dream world now.”
You try to stay aware the whole time until you feel signs of shifting like tingling or floating feelings.
The Elevator Method
The Elevator Method imagines you standing in an elevator. Each floor you pass represents getting closer to your new reality. When the elevator doors open, you walk into your desired world. Each method works differently for different people. You can try different ones and see which one helps you shift better. Remember that patience is very important because shifting can take time to learn.
Signs That You Are About To Shift
Many people notice signs before they successfully shift realities. These signs can happen whether you are awake or almost asleep. Here are some easy ones to recognize:
- You feel like your body is floating or vibrating lightly.
- You feel very warm, cold, or tingly all over your body.
- You hear buzzing sounds or ringing noises even though your room is quiet.
- You feel like you are spinning slowly without moving your body.
- You sense a strong feeling of excitement like something big is about to happen.
If you notice these signs, it means you are very close to shifting. Stay calm and trust the process instead of getting scared or overexcited. Getting too excited can sometimes snap you back to your current reality.
How To Stay Awake While Shifting
If you want to shift while staying awake, you need to keep your mind active but your body relaxed.
Here are some tips you can try:
- Use affirmations like “I am shifting now” over and over to stay focused.
- Visualize every small detail of your desired world to keep your mind busy.
- Breathe slowly and deeply to stay calm but not fall asleep.
- Try opening your eyes slightly if you feel too sleepy and then close them again when ready.
- Shift in the early evening or during a nap when you are not too tired.
Staying awake while shifting takes practice.
At first, you might fall asleep by mistake, and that is okay. With time, your body and mind will learn how to stay awake through the whole process.
Is It Bad If You Fall Asleep While Shifting?
Falling asleep while shifting is not a bad thing at all. In fact, it can sometimes help you shift more easily without trying too hard. Many people who are successful at shifting actually fall asleep during the process and wake up in their new world.
If you find yourself falling asleep often, you can change your method or shifting time. Trying shifting earlier in the day or after a short nap can help you stay awake longer. Always remember that shifting is a journey, and there is no one perfect way to do it.
Tips To Make Shifting Easier
Here are a few simple tips that can make shifting realities easier:
- Stay relaxed but focused.
If your mind is racing with thoughts about your day, shifting becomes harder. - Believe in yourself and your ability to shift.
Doubts and worries can block your shifting attempt. - Practice visualization every day.
The more you imagine your desired world, the easier it becomes to shift. - Set small goals.
Instead of trying to shift fully on the first day, aim to feel one or two signs first. - Keep a shifting journal.
Write down your experiences each time you try to shift, even if you did not succeed.
Every small step you take brings you closer to shifting realities. Be kind to yourself and do not give up easily. Shifting is like learning a new skill, and everyone improves at their own pace.
Do You Naturally Fall Asleep When You Shift Realities?
Now you know that falling asleep while shifting realities is very common and totally normal. Some people shift while awake, and others shift while sleeping, and both ways are perfectly okay. The most important thing is to find what works best for you and enjoy the journey of shifting.
If you fall asleep while trying to shift, do not feel bad or think you failed. Sometimes your body and mind know what is best for you, and sleeping might be your path to success. Keep practicing, stay patient, and trust that your desired reality is waiting for you.
Happy shifting!
