Raven-method-for-shifting-reality
Shifting Techniques

How to Use the Raven Method for Shifting

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Have you ever dreamed of waking up in a completely different reality, one where you could live your wildest fantasies? Whether it’s stepping into the magical halls of Hogwarts, exploring a peaceful utopia, or living the life of your dreams, shifting realities can make it feel possible. If you’ve been searching for the best way to start your shifting journey, the Raven Method might just be the key.

But what exactly is the Raven Method, and how does it work? Keep reading to uncover the steps, secrets, and practical tips that can guide you to your desired reality (DR).

What Is the Raven Method?

Let’s start with the basics. The Raven Method is one of the most popular techniques used by those who want to shift realities. It’s often recommended for beginners because of its straightforward approach. Essentially, it’s a combination of mindfulness, visualization, and affirmations designed to move your subconscious from your current reality (CR) to your desired reality (DR).

But why is it called the Raven Method? The name comes from the pose you adopt during the practice—it resembles the spread-out wings of a raven. This physical positioning, combined with mental exercises, helps you relax, focus, and align with your desired reality.

Does it sound too good to be true? Let’s dive deeper into the method and see how it works.

Preparing for the Raven Method: Setting the Stage

Before you begin, preparation is key. Shifting isn’t something you force—it’s about creating the perfect mental and physical environment to make it happen naturally. So, where do you start?

1. Choose Your Desired Reality

Close your eyes and think: Where do you want to go? Your desired reality can be anything—a fictional universe, a peaceful retreat, or even a future version of your life. The clearer your vision, the easier it will be to shift.

Some people like to create a “script” for their DR. This isn’t mandatory, but it can be helpful. Write down details like the people you’ll meet, the location, the atmosphere, and even how you want to feel when you’re there. Imagine every detail vividly—it’s like creating a map to your DR.

2. Find the Right Time and Space

Shifting works best when you’re relaxed and undisturbed. Pick a quiet time, like before bed, when your mind is naturally winding down. Create a cozy space with dim lighting, comfortable bedding, and calming scents. Many people find that playing soft background sounds, like white noise or relaxing music, helps set the mood.

The Steps of the Raven Method

Now that you’re ready, let’s break down the Raven Method step by step.

Step 1: Get Into Position

Lie down flat on your back in a starfish position—this means your arms and legs are spread out slightly so they don’t touch each other. This position helps your body feel open and relaxed, preventing physical distractions.

Step 2: Relax Your Mind and Body

Close your eyes and take a few deep breaths. Let go of the tension in your muscles, starting from your head and working your way down to your toes. Focus on each breath, allowing your mind to quiet. If distracting thoughts arise, acknowledge them gently and let them pass.

Step 3: Visualize Your Desired Reality

Here’s where the magic happens. Start imagining yourself in your DR as vividly as possible. Picture the sights, sounds, and sensations around you. What does the air smell like? What colors do you see? Who’s there with you? The more immersive your visualization, the stronger the connection to your DR becomes.

Step 4: Count to 100

As you visualize, begin counting slowly from 1 to 100 in your mind. With each number, repeat a positive affirmation, such as:

  • “I am shifting to my desired reality.”
  • “I am already in my DR.”
  • “Nothing can stop me from shifting.”

The counting serves two purposes: it keeps your mind focused, and it lulls you into a deeply relaxed state.

Step 5: Feel the Shift

As you approach 100, you may notice some physical sensations—tingling, floating, or even a sense of detachment from your CR. These are signs that you’re aligning with your DR. Embrace these feelings and keep going.

What to Expect During Your Shifting Journey

The Raven Method doesn’t guarantee instant success for everyone, especially if you’re new to shifting. But don’t be discouraged! Like any skill, practice makes perfect.

Common Sensations During Shifting

  • Tingling or Numbness: Your body is relaxing as your mind transitions.
  • Heart Rate Changes: Increased excitement as you approach your DR.
  • Visual Flashes: Quick images of your DR as your mind connects with it.
  • Weightlessness: A floating or falling sensation as your consciousness shifts.

These are all normal and shouldn’t distract you from your goal. Simply acknowledge them and stay focused on your affirmations.

Troubleshooting: Why Didn’t It Work?

Shifting can feel elusive at times, and that’s okay. If you don’t succeed on your first try, ask yourself:

  • Were you truly relaxed and focused?
  • Did you prepare your environment well enough?
  • Were you consistent with your affirmations?

Sometimes, it’s just a matter of adjusting your approach. For instance, you might need to spend more time meditating before trying the Raven Method. Or perhaps a different shifting method will resonate better with you.

Making the Experience Your Own

The Raven Method is flexible, and you can tweak it to suit your preferences. Love nature sounds? Play them while you shift. Prefer guided meditations? Find one that aligns with your desired reality. The key is to stay open-minded and patient.

A Final Word on Shifting

Using the Raven Method to shift realities is as much about the journey as it is about the destination. Each attempt brings you closer to mastering the art of connecting with your desired reality. And when you finally open your eyes in your DR, you’ll realize it was all worth it.

So, why not give the Raven Method a try tonight? Lie down, count to 100, and let your imagination lead the way. Your desired reality is closer than you think.

I’m Addy, the lead author at ShiftingDreams.com. As a Reiki therapist and passionate writer, I specialize in exploring topics that bridge Applied Psychology, Metaphysical Practices, and Spiritual Healing. My goal is to inspire and guide those on their spiritual and self-discovery journeys, offering insights and light through each article I create.